What Chuck Does

Course Correction

I feel fat.

I know it’s only a day later that I stated that I feel stronger and bigger.

Well, I feel fat today and for sure I’ve gained fat.

Body dysmorphic disease aside, I know this because when I grab the lard around my waist, there’s more to grab.

I’m making a couple changes as a result of this discovery:
1. I will decrease my caloric intake to less than 2,000 calories on days I don’t do a cardio session.
2. I have downgraded weightlifting from 3.4 calories/minute to 3.1 calories/minute to reflect the lack of intensity.
3. I will do 3 cardio sessions a week.

This is entirely necessary. I need to make a push. I must meet The Final Four!