Thursday, 7 Aug 2008
Three 11’s Does Not a 10 Make
Yesterday I weighed-in within the 11% range again. While I’m happy that I’m now pretty consistently in the 11% fat range, I know that I’m not in the 10’s yet.
But I’m so close.
I haven’t let up all week. Training has been spot on. My nutrition has been pretty consistent. But it’s hard. I’m getting cranky because I eat faster (cuz I’m hungrier) now and therefore don’t feel as full with the same amount of food. That and I really want to eat some greasy-ass junk food but can’t. Actually it’s more like “won’t”.
But I can feel the difference.
I used to be able to grab .75 inches of lard around my waist by leaning forward. There isn’t .75 inches of lard there anymore. I’m still in the stage where I’m in “flux”, so I definitely haven’t plateaued yet. I’m hoping when I do plateau, I’ll settle in at the 10% fat range.
posted at 4:04pm
